CPAP Improves Weight Loss in Dieting Adults with Obesity, Sleep Apnea When trying to lose weight by cutting calories, people who have obstructive sleep apnea (OSA) in addition to...
Get Fit with CPAP
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Exercising before bed is actually good for you!
Contrary to popular belief, there is no reason to avoid exercising in the evening, an analysis of the scientific literature has revealed. Even among sleep researchers, it is a...
Can sleeping on your back cause Alzheimer’s?
Could sleeping on your back increase your brain's risk of developing neurodegenerative disease? That possibility is revealed in a new study published in the Journal of...
It was me Attacking Myself: Sleeping With Adult Night Terrors
While the phenomenon is also known as ‘sleep terrors’ is more common in childhood, it affects a disturbing number of adults – many of whom are reluctant to seek professional...
Experience the New Upgraded CPAP Machine
Dr Levi: Kerry had a CPAP machine, she wanted to travel, so she drove 6 hours and found this all the way from Orange. She found this in the city in Sydney. We made her an...
The Beginning of Sleep Medicine and CPAP Era
By: Prof. Colin Sullivan “The pivotal moment was a night in June 1980 when we first tested the idea that positive pressure, applied just through the nasal airway, could stop...
Recommendations for Patients with Positional Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) treatment recommendations are typically based on the Apnea-Hypopnea Index (AHI) severity as well as the degree to which the clinician believes the...
How Sleep Apnea Machine Changed My Life
Dr. Levi: Okay. So today on our star attraction we have Carmel and I think the short version before I come, I'll have a chat is that we saw Carmel about 9 months ago. Carmel, why...
How MAS Stopped My Snoring and Saved My Marriage
Like lots of men, my snoring never really bothered me, and if it wasn’t for my wife I might never have realized that I had a problem. Unfortunately, my snoring was so loud and...
7 Tips to Avoid Losing Sleep Over Daylight Savings
It’s that time of year again where we get to leave work while the sun is still shining and save on our electricity bills. The clocks will go forward by an hour on Sunday 2nd...
10 Snoring Cures Under $100: Which ones are worth giving a try?
Anybody who has struggled with snoring has probably googled anti-snoring devices in the middle of the night after being kicked out of bed by their partner or waking themselves us...
Pregnancy and Obstructive Sleep Apnoea
At The Sleep and Snore Centre, Dr. Mark Levi sees many couples anticipating the arrival of a child. While they are filled with joy and excitement, they are also troubled by a...