5 Ways to Avoid Snoring Snoring is often viewed by sufferers as an unavoidable annoyance they simply have to endure. Around 15% of the population snore most nights, yet many...
5 Snoring Solutions That Actually Work
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Sleep & Snoring Health
Pregnancy and Obstructive Sleep Apnoea
At The Sleep and Snore Centre, Dr. Mark Levi sees many couples anticipating the arrival of a child. While they are filled with joy and excitement, they are also troubled by a...
The Link between Snoring and Chronic Headaches
Many of the people Dr Levi sees at The Sleep Clinic also complain of chronic headaches. Research from the U.S. has confirmed what sleep specialists have long suspected- that...
Alcohol Harmful To Sleep Apnoea and Snoring Sufferers
Imagine this: a patient is experiencing sleep apnoea and snoring. His sleep quality is suffering and this is affecting his health to the point where he decides to go for a sleep...
What is the difference between snoring and sleep apnoea?
Sleep apnoea is a disorder which causes either abnormal pauses in breathing or abnormally low levels of breathing during sleep. The pauses can be caused by a physical obstruction...