It’s no secret that we are a nation of sleep-deprived individuals, with many of us blundering through our days in varying stages of sleep deprivation. While sleep disorders such...
Blog
The Link between Snoring and Chronic Headaches
Many of the people Dr Levi sees at The Sleep Clinic also complain of chronic headaches. Research from the U.S. has confirmed what sleep specialists have long suspected- that...
In The Media: Sleep Awareness Week 2016
For Sleep Awareness Week this year (Monday, 4th July - Sunday, 10th July), Dr Levi worked with The Sleep Health Foundation to promote the importance of getting enough sleep, with...
At-Home Anti-Snoring Workout
While Dr Levi’s Sleep Clinic offers a range of sophisticated treatments to help patients control their snoring, there are certainly a few do-it-yourself exercises which patients...
Alcohol Harmful To Sleep Apnoea and Snoring Sufferers
Imagine this: a patient is experiencing sleep apnoea and snoring. His sleep quality is suffering and this is affecting his health to the point where he decides to go for a sleep...
Everything You Need to Know About Sleep Tests
Anyone who has had trouble with their sleep has probably wondered what really goes on in their body from the moment their head hits the pillow to when they stagger out of bed in...
Snoring and Sleep Apnoea: My Story
It was 2004 when I started to feel extremely tired every day, to the point where I was actually falling asleep at work in the afternoon. My husband would wake me up every time my...
What is the difference between snoring and sleep apnoea?
Sleep apnoea is a disorder which causes either abnormal pauses in breathing or abnormally low levels of breathing during sleep. The pauses can be caused by a physical obstruction...
Which Treatment is right for your Snoring or Sleep Apnoea?
There are many different treatments on the market for treating snoring or sleep apnoea. All treatments are different and need to be tailored to a patient’s needs after a thorough...