From boosting memory to lowering blood pressure, a little midday siesta can do wonders for your health. Many of us are chronically sleep-deprived and a quick nap can do wonders....
5 Benefits of an Afternoon Siesta
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WATCH: Dr Mark Levi discusses Sleep Test Machine
Dr. Mark Levi Discusses Sleep Test CPAP Machines With Talking Lifestyle! Video Highlights: Dr Mark Levi proudly shares with the listeners and viewers (via Facebook Live) of...
In The Media: Sleep Awareness Week 2016
For Sleep Awareness Week this year (Monday, 4th July - Sunday, 10th July), Dr Levi worked with The Sleep Health Foundation to promote the importance of getting enough sleep, with...