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Nightmare Vs Night Terror

Nightmare Vs Night Terror

Sleep terrors differ from nightmares. The dreamer of a nightmare wakes up from the dream and may remember details, but a person who has a sleep terror episode remains asleep....

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We are still here for you!

We are still here for you!

We are now 100% online - consultations, sleep tests and therapies We wanted to share with you how we’re responding to coronavirus (COVID-19) as we all continue to come to terms...

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Your Blood Pressure still high?

Your Blood Pressure still high?

For some people, high blood pressure (hypertension) sometimes doesn't respond to medications, even when your doctor prescribes you a few different sorts. This is called Resistant...

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The Link between Diabetes and Sleep

The Link between Diabetes and Sleep

Sleep can affect your blood sugar levels and your blood glucose control can also affect your sleep, which results in trouble sleeping. Difficulty getting a good night's rest...

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Get Fit with CPAP

Get Fit with CPAP

CPAP Improves Weight Loss in Dieting Adults with Obesity, Sleep Apnea When trying to lose weight by cutting calories, people who have obstructive sleep apnea (OSA) in addition to...

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